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Clinical reviews
OTHER BENEFITS OF CONTROLLING CARBOHYDRATES
Brigham Young University
PDF279 pages2.8 MB
The text discusses how elevated insulin levels may be a common driver behind many chronic conditions such as heart disease and diabetes. It emphasizes the importance of understanding insulin resistance and its implications for health. The author, Dr. Benjamin Bikman, provides insights into how dietary changes, particularly in carbohydrate intake, can help manage insulin levels and improve overall health.
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